Although the origins of yoga date back thousands of years to ancient India, these days this powerful practice is enjoying an unprecedented popularity worldwide. Here in Melbourne there are hundreds of yoga classes held every week, in studios, community halls and ashrams throughout the city.
Image courtesy of Hellogreenway, Wikimedia Commons
Where are Melbourne's best yoga classes? Where are the cheapest, the grooviest and the most diverse? Which ones offer specialised classes for seniors, mothers with babies, pregnant women, children and teens?
I've heard that Urban Yoga at 123 Swanson Street is quite good if you happen to be in the city. As well as yoga they also do vegetarian cooking classes and kirtan (sacred music) evenings. http://www.urbanyoga.com.au/